Horse Hair Brush

The Garshana or dry skin brushing is a traditional Ayurvedic dry massage that stimulates lymphatic system, enhancing blood circulation and the release of accumulated toxins.It is made with natural, not synthetic fibers.
Suggested Usage: Massage from your feet upward, continuing up to your torso and on to your neck. Also massage from the hands to the shoulders.
Use circular strokes on the stomach and joints (shoulders, elbows, knees, wrists, hips, and ankles) and the direction of the stroke should always be toward your heart as this helps drain lymph back to your heart.
Warnings: Massage your entire body, excluding your face, chest, and heart. Avoid sensitive areas and anywhere the skin is broken or inflamed.